Did you know there are actual benefits for having a dog?  If you are a dog person and have had them before, then you probably know the benefits. If you aren’t a dog person, and that is  OK, you may not know many of them. Growing up we had dogs; two mutts. One from the...

Do you have people? You know what I mean, PEOPLE. People who GET you. The people you confide in. The people you can tell EVERYTHING to. I think we all have people! I have people and then I have THE PERSON! This is the PERSON who GETS ME! She is the one who I RELATE...

What is your part in this is an extremely powerful question when engaged in conflict.  My husband and I definitely have our miscommunications, our idiosyncrasies can cause arguments in a second.  If we get ELEVATED at each other then we are at a NO WIN situation. We have tried several strategies on how to keep...