Have you ever got in an argument with your significant other and realized later it was stupid and a waste of time, energy and words because the actual topic wasn’t even important? Disagreements are a normal part of a relationship. It’s all about how we handle them that makes the difference. My husband’s and my...

What do you do when your child comes to you crying and/or upset about something? Do you LISTEN and CONSOLE empathetically? Do you brush it off and say, “It is NO BIG DEAL.”   Do you pay attention to him when he is talking or are you doing something on your phone. I have done...

Summers are wonderful! I have the privilege of being off in the summers with my children. We have so much fun! We spend our time at the pool, biking, hiking, camping, playing, and traveling.  Most of the time we don’t even know which day it is.  THAT’S THE BEST!  I’m blessed to have the same...

Life is filled with happiness and struggles. There is no way around that.  We often let the happiness and joy into our lives and fly high when we are in that high vibration. When we are in our low vibration; anger, resentment, sadness, frustration, we tend to live in this state longer.  When this happens...