When I started working with Lauren I was frustrated with my relationship with my 8 year old. We worked together to realize how to create more joy in my relationship and it worked almost immediately. We identified a time that sucked the most amount of joy out of our relationship (bedtime) and figured out a pro active way to turn that time into the best part of our day. I notice more joy and connection in our lives now. I realized that with out joy in my life – why are we doing it at all? With that realization (facilitated by Lauren), we created more ways to experience joy in the small moments. This short, effective program has truly changed my life and my relationship with my daughter.
POPPY VILLAVICENCIO, Owner of Incorporate Yoga