Life is filled with happiness and struggles. There is no way around that.  We often let the happiness and joy into our lives and fly high when we are in that high vibration. When we are in our low vibration; anger, resentment, sadness, frustration, we tend to live in this state longer.  When this happens...

Did you know there are actual benefits for having a dog?  If you are a dog person and have had them before, then you probably know the benefits. If you aren’t a dog person, and that is  OK, you may not know many of them. Growing up we had dogs; two mutts. One from the...

Do you have people? You know what I mean, PEOPLE. People who GET you. The people you confide in. The people you can tell EVERYTHING to. I think we all have people! I have people and then I have THE PERSON! This is the PERSON who GETS ME! She is the one who I RELATE...

What is your part in this is an extremely powerful question when engaged in conflict.  My husband and I definitely have our miscommunications, our idiosyncrasies can cause arguments in a second.  If we get ELEVATED at each other then we are at a NO WIN situation. We have tried several strategies on how to keep...

The other day I had a conversation with a friend about expectations. We were chatting about when we expect something to go a certain way and it doesn’t that we become disappointed.   She was sharing with me a weekend she had all planned out and then her son caught strep throat. That completely changed...

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My last blog post I wrote I talked about my Champion/Warrior role that I have in my life.  As I continue to navigate through this role I learn so much. Believe me, this role surfaces all the time in any tough situation I face. The great thing is, I can now control it more. Instead...

The key to making a big change is to make a small change first . This has to do with inertia. If you want to get unstuck quickly and effortlessly, leverage the power of making small changes.

© 2019 Daily Joy All Rights Reserved.

© 2019 Daily Joy All Rights Reserved.

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