Do you have people? You know what I mean, PEOPLE. People who GET you. The people you confide in. The people you can tell EVERYTHING to. I think we all have people! I have people and then I have THE PERSON! This is the PERSON who GETS ME! She is the one who I RELATE...

What is your part in this is an extremely powerful question when engaged in conflict.  My husband and I definitely have our miscommunications, our idiosyncrasies can cause arguments in a second.  If we get ELEVATED at each other then we are at a NO WIN situation. We have tried several strategies on how to keep...

The other day I had a conversation with a friend about expectations. We were chatting about when we expect something to go a certain way and it doesn’t that we become disappointed.   She was sharing with me a weekend she had all planned out and then her son caught strep throat. That completely changed...

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My last blog post I wrote I talked about my Champion/Warrior role that I have in my life.  As I continue to navigate through this role I learn so much. Believe me, this role surfaces all the time in any tough situation I face. The great thing is, I can now control it more. Instead...

The key to making a big change is to make a small change first . This has to do with inertia. If you want to get unstuck quickly and effortlessly, leverage the power of making small changes.

© 2019 Daily Joy All Rights Reserved.

© 2019 Daily Joy All Rights Reserved.

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